OUR SOMA with
CATHY LEE
Mind-Body Healing. Authentic Living. Grounded Community.
Download my free guide 'Beginners' Guide to Nervous System Healing' to start your journey! (Coming Soon)
From Surviving to Thriving
I spent years running on empty, pushing through stress and disconnection until my body finally said "that's enough." What I discovered in my healing journey—that our bodies hold the keys to our freedom—became the foundation for how I now guide others from chronic overwhelm and anxiety to living with resilience and purpose.
Read my story in my blog
Resources for every stage of the journey
Online courses
Take a self-guided and self-paced journey with video lessons and email support.
1-on-1 sessions
Dive deep into your mind-body journey with personalized somatic guidance over zoom.
Community
Connect with others (and me) through the online community group and live zoom practices.
Cathy is a truly gifted healer. She carries a very nurturing, caring, and intentional energy that is deeply felt in all of her sessions!
Clara Katsuragi
Cathy’s guidance and instruction really gave me a whole new perspective on how various types of yoga can be beneficial for so many different facets in life. She has an innate ability to see, hear, and feel the differing energies of each person.
Darren Rusli
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